In 100 g (Grams) of Crackers, saltines, whole wheat (includes multi-grain) there is 0 g of 24:0 saturated fatty acids. Change amount

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24:0 saturated fatty acids

24:0 saturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:0 saturated fatty acids other than Crackers, saltines, whole wheat (includes multi-grain).

Chocolate-flavored hazelnut spread	1.174 g	1.17%
Peanut butter with omega-3, creamy	0.92 g	0.92%
Oil, peanut, salad or cooking	0.9 g	0.9%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	0.736 g	0.74%
Peanut butter, smooth style, without salt	0.731 g	0.73%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	0.731 g	0.73%
Peanuts, all types, dry-roasted, with salt	0.689 g	0.69%
Peanuts, all types, dry-roasted, without salt	0.689 g	0.69%
Spices, cloves, ground	0.491 g	0.49%
Candies, HERSHEYS, PAYDAY Bar	0.418 g	0.42%
Candies, honey-combed, with peanut butter	0.413 g	0.41%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added	0.378 g	0.38%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added	0.378 g	0.38%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	0.378 g	0.38%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	0.326 g	0.33%
Spices, rosemary, dried	0.294 g	0.29%
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce	0.292 g	0.29%
Nuts, macadamia nuts, raw	0.281 g	0.28%
Nuts, macadamia nuts, dry roasted, without salt added	0.272 g	0.27%
Nuts, macadamia nuts, dry roasted, with salt added	0.272 g	0.27%

Crackers, saltines, whole wheat (includes multi-grain)

Crackers, saltines, whole wheat (includes multi-grain) is a type of Baked Products. The most significant nutrients in Crackers, saltines, whole wheat (includes multi-grain) are listed below.

Water	9.85 g	9.85%
Energy (calorie)	398 kcal
Energy (joule)	1665 kJ
Protein	7.14 g	7.14%
Total lipid (fat)	10.71 g	10.71%
Ash	4.04 g	4.04%
Carbohydrate, by difference	68.25 g	68.25%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	0 g
Calcium, Ca	0 mg
Iron, Fe	5.14 mg	0.01%
Magnesium, Mg	70 mg	0.07%
Phosphorus, P	196 mg	0.20%
Potassium, K	221 mg	0.22%
Sodium, Na	1214 mg	1.21%
Zinc, Zn	1.46 mg
Copper, Cu	0.266 mg
Manganese, Mn	1.494 mg
Selenium, Se	25.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Crackers, saltines, whole wheat (includes multi-grain)